zepto
1 pack (100 g)
₹82
Seen 23 Apr 2026
Open listing
dangerous Avoid Evidence-backed
Avoid: 2 "High In" nutrition flags
Why this verdict
- 2 "High In" nutrition flags
warning
Fast truth
High sodium
NOVA 3Processed foods DNutri-Score
Nutrition
Moderate
Ingredients
Moderate
Claims
—
Transparency
7/10 - No marketing claims made, which is honest. Ingredient list is complete with E-numbers disclosed. However, lacks nutritional context like serving size guidance or % daily values on the data provided.
Platform observations
Where we saw this product
1 offer across 1 platform
speed Daily Impact (per 100g)
How much of your recommended daily intake this provides:
nutrition Nutrition per 100g
Energy
311 kcal
Protein
20 g
Carbs
1.5 g
Sugar
1.5 g
6% of WHO daily limit (25g)
Fat
25 g
Sat. Fat
16 g
info FSSAI "High" threshold: 5g. This is 320% of that limit.
Sodium
1200 mg
info FSSAI "High" threshold: 600mg. This is 200% of that limit.
60% of WHO daily limit (2000mg)
Fiber
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list Ingredients
photo_camera
View on pack
Cheese, emulsifying salts (452, 339, 331), iodized salt, class II preservatives (200, 234)
Concerning Ingredients
warning Emulsifying salts (452, 339, 331) - sodium/potassium phosphates and citrates; contribute to sodium load and may affect mineral absorption with excess consumption
warning Preservative 200 (Sorbic acid) - generally safe but synthetic preservative
warning Preservative 234 (Nisin) - natural preservative but still an additive
photo_library Pack Images
Verify claims and ingredients from the actual pack
