Amul King Alphonso Ice Cream

Amul King Alphonso Ice Cream

₹35 1 pack (125 ml)
₹35 Zepto
warning With Caution Evidence-backed

An occasional indulgence at best, but the artificial colors, trans fat, and misleading 'premium Alphonso' positioning make healthier alternatives worth seeking.

Why this verdict

  • High in Sugar
warning
Fast truth

High sugar

NOVA 3Processed foods CNutri-Score
Nutrition
Moderate
Ingredients
Concerning
Claims
Transparency
5/10 - Ingredient list is provided but the premium 'King Alphonso' branding overpromises given the 8% pulp content and artificial color usage
Platform observations

Where we saw this product

1 offer across 1 platform

speed Daily Impact (per 100g)

How much of your recommended daily intake this provides:

Sugar 58%
WHO limit: 25g free sugars/day
Sodium 1.7%
WHO limit: 2000mg sodium/day

nutrition Nutrition per 100g

Energy
138 kcal
Protein
2.3 g
Carbs
14.6 g
Sugar
14.5 g
info FSSAI "High" threshold: 12.5g. This is 116% of that limit.
58% of WHO daily limit (25g)
Fat
7.8 g
Sat. Fat
4.7 g
Sodium
33 mg
1.7% of WHO daily limit (2000mg)
Fiber

fact_check Claim Verification

Questionable
"Product name 'King Alphonso'"
QUESTIONABLE: Only 8% mango pulp; 'King' implies premium quality but artificial colors and low fruit content contradict this
Questionable
"Alphonso positioning"
QUESTIONABLE: No verification that the 8% pulp is actually Alphonso variety mango

list Ingredients

Back of pack - ingredients photo_camera View on pack

Colours (102, 110), Emulsifier (471), Mango Pulp (8%), Milk Solids, Stabilizers (407, 412, 415, 466), Sugar, Sugar Syrup (Sugar, Water)

Concerning Ingredients

warning Color 102 (Tartrazine) - synthetic azo dye linked to hyperactivity in children, allergic reactions
warning Color 110 (Sunset Yellow) - another azo dye with similar concerns, banned/restricted in some countries
warning Trans fat 0.2g - no safe level; increases cardiovascular risk
warning Only 8% mango pulp - misleading 'Alphonso' premium positioning

photo_library Pack Images

Verify claims and ingredients from the actual pack