zepto
1 pack (100 g)
₹75
Seen 23 Apr 2026
Open listing
dangerous Avoid Evidence-backed
Avoid: 2 "High In" nutrition flags
Why this verdict
- 2 "High In" nutrition flags
warning
Fast truth
High sodium
NOVA 3Processed foods ENutri-Score
Nutrition
Moderate
Ingredients
Moderate
Claims
Transparency
6/10 - Ingredient list is clear and E-numbers are provided, but 'lite' claim could be more specific about actual fat reduction percentage
Platform observations
Where we saw this product
1 offer across 1 platform
theater_comedy Marketing Tactics Detected
warning
Health Halo Healthy claims on nutritionally poor product
Claims: ['natural', 'lite']
speed Daily Impact (per 100g)
How much of your recommended daily intake this provides:
nutrition Nutrition per 100g
Energy
615 kcal
Protein
0.2 g
Carbs
0.4 g
Sugar
0 g
Fat
65 g
Sat. Fat
34 g
info FSSAI "High" threshold: 5g. This is 680% of that limit.
Sodium
739 mg
info FSSAI "High" threshold: 600mg. This is 123% of that limit.
37% of WHO daily limit (2000mg)
Fiber
—
fact_check Claim Verification
Verified
"Lite"
VERIFIED: Contains 65% fat vs regular butter's 80%+, approximately 20% less fat
Questionable
"Lite"
QUESTIONABLE: While lower in fat, still contains 615 kcal/100g and 34g saturated fat; 'lite' may mislead consumers into thinking it's a healthy food rather than a marginally better alternative
list Ingredients
photo_camera
View on pack
Milk fat, water, iodized salt, milk solids, stabilizers (471, 472e), emulsifier (322), natural colour (160b), preservative (202), acidity regulator (330), starch
Concerning Ingredients
warning Preservative (202/Potassium Sorbate) - synthetic preservative, generally safe but indicates processed nature
warning Stabilizers (471, 472e) - mono and diglycerides, commonly derived from palm oil
warning Starch - filler ingredient to reduce fat content
photo_library Pack Images
Verify claims and ingredients from the actual pack
