Amul Sweet Lassi

Amul Sweet Lassi

₹20
₹20 Blinkit
warning With Caution Evidence-backed

Treat this as a liquid dessert rather than a healthy lassi - the 26g sugar per 100g makes it unsuitable for regular consumption.

Why this verdict

  • High in Sugar
warning
Fast truth

High sugar

NOVA 3Processed foods CNutri-Score
Nutrition
Poor
Ingredients
Moderate
Claims
Transparency
6/10 - Ingredient list is clear and complete, but absence of sodium data and no front-of-pack sugar warning reduces transparency
Platform observations

Where we saw this product

1 offer across 1 platform
blinkit
₹20
Seen 23 Apr 2026

speed Daily Impact (per 100g)

How much of your recommended daily intake this provides:

Sugar 104%
WHO limit: 25g free sugars/day

nutrition Nutrition per 100g

Energy
160 kcal
Protein
4 g
Carbs
26 g
Sugar
26 g
info FSSAI "High" threshold: 12.5g. This is 208% of that limit.
104% of WHO daily limit (25g)
Fat
4 g
Sat. Fat
2.4 g
Sodium
Fiber

fact_check Claim Verification

Questionable
"No explicit claims made"
However, 'Lassi' traditionally implies a healthier probiotic drink, but this product's sugar content makes it closer to a dessert

list Ingredients

Back of pack - ingredients photo_camera View on pack

Toned Milk Dahi, Water and Sugar. Contains permitted stabilizer (E 440) and added nature identical and artificial flavouring substances (Rose).

Concerning Ingredients

warning Sugar - Listed as third ingredient, contributes excessive sweetness
warning Artificial flavouring substances (Rose) - Synthetic additives used instead of natural rose essence

photo_library Pack Images

Verify claims and ingredients from the actual pack