Amul Sweet Lassi Tetra Pack (250 ml)

Amul Sweet Lassi Tetra Pack (250 ml)

₹25
₹25 Blinkit
warning With Caution Evidence-backed

A convenient but sugar-heavy sweet treat that should be consumed occasionally, not as a regular health drink or daily refreshment.

Why this verdict

  • High in Sugar
warning
Fast truth

High sugar

NOVA 3Processed foods CNutri-Score
Nutrition
Moderate
Ingredients
Moderate
Claims
Transparency
6/10 - Ingredient list is clear and complete. However, absence of added sugar declaration on front-of-pack and no distinction between natural lactose and added sugars reduces transparency.
Platform observations

Where we saw this product

1 offer across 1 platform
blinkit
₹25
Seen 23 Apr 2026

speed Daily Impact (per 100g)

How much of your recommended daily intake this provides:

Sugar 56%
WHO limit: 25g free sugars/day
Sodium 1.3%
WHO limit: 2000mg sodium/day

nutrition Nutrition per 100g

Energy
87 kcal
Protein
2 g
Carbs
14 g
Sugar
14 g
info FSSAI "High" threshold: 12.5g. This is 112% of that limit.
56% of WHO daily limit (25g)
Fat
2 g
Sat. Fat
1.2 g
Sodium
26 mg
1.3% of WHO daily limit (2000mg)
Fiber

fact_check Claim Verification

Questionable
"No explicit claims made"
However, the 'Lassi' positioning implies traditional healthfulness that the sugar content contradicts

list Ingredients

Back of pack - ingredients photo_camera View on pack

Toned milk dahi, water, sugar, stabilizer (E440), nature identical and artificial flavouring substances

Concerning Ingredients

warning Sugar - Listed as third ingredient, contributing significantly to the 14g/100ml sugar content
warning Nature identical and artificial flavouring substances - Synthetic flavor compounds instead of natural cardamom/rose traditionally used in lassi

photo_library Pack Images

Verify claims and ingredients from the actual pack