Kellogg's Almond and Honey Corn Flakes

Kellogg's Almond and Honey Corn Flakes

₹190 1 pack (300 g)
₹190 Zepto
warning With Caution Partial data

Use with caution: High in Sugar. 3 manipulation tactics detected

Why this verdict

  • High in Sugar
  • 3 manipulation tactics detected
  • High energy density (400.0 kcal > 360 kcal for Breakfast & Sauces)
warning
Fast truth

High sugar

NOVA 3Processed foods CNutri-Score
Nutrition
Poor
Ingredients
Concerning
Claims
Transparency
5/10 - While ingredient percentages are disclosed (good), the product name emphasizes minor healthy ingredients while the dominant sugar content is not highlighted on front-of-pack
Platform observations

Where we saw this product

1 offer across 1 platform

theater_comedy Marketing Tactics Detected

warning
Health Halo Healthy claims on nutritionally poor product

Claims: ['vitamin']

warning
Sugar Splitting Multiple sugar types to disguise total sugar content

3 sugar types: ['sugar', 'dextrose', 'honey']

warning
Ingredient Deception Product named "honey" but not in first ingredients

First ingredients: corn grits (62.7%), sugar, sliced almonds (7.5%)

speed Daily Impact (per 100g)

How much of your recommended daily intake this provides:

Sugar 120%
WHO limit: 25g free sugars/day
Sodium 21.5%
WHO limit: 2000mg sodium/day

nutrition Nutrition per 100g

Energy
400 kcal
Protein
6.5 g
Carbs
82.9 g
Sugar
30 g
info FSSAI "High" threshold: 12.5g. This is 240% of that limit.
120% of WHO daily limit (25g)
Fat
5.1 g
Sat. Fat
Sodium
430 mg
21.5% of WHO daily limit (2000mg)
Fiber
2 g

fact_check Claim Verification

Questionable
"Product naming 'Almond and Honey'"
QUESTIONABLE: Honey is only 1.7% while sugar dominates; creates misleading health halo
Questionable
"Implied healthfulness"
QUESTIONABLE: Despite wholesome-sounding ingredients, sugar content rivals many confectionery products

list Ingredients

Back of pack - ingredients photo_camera View on pack

Corn Grits (62.7%), Sugar, Sliced Almonds (7.5%), Cereal Extract, Honey (1.7%), Iodized Salt, Dextrose, Vitamins, Antioxidant (INS 307b), Flavour (Nature Identical), Minerals, Colour (INS 150d)

Concerning Ingredients

warning Sugar (second ingredient) - indicates very high quantity
warning Dextrose - additional simple sugar adding to total sugar load
warning INS 150d (Caramel Color) - artificial color linked to potential health concerns when consumed regularly
warning Nature Identical Flavour - synthetic flavoring agent, not natural

photo_library Pack Images

Verify claims and ingredients from the actual pack