zepto
1.15 kg
₹471
Seen 23 Apr 2026
Open listing
warning With Caution Partial data
An acceptable convenience breakfast that's better than sugary alternatives, but don't mistake fortified refined corn for whole-grain nutrition - pair with protein and fiber for a balanced meal.
Why this verdict
- High energy density (378.0 kcal > 360 kcal for Breakfast & Sauces)
warning
Fast truth
Sugar (second ingredient) - indicates significant added sugar content
NOVA 2Processed culinary CNutri-Score
Nutrition
Moderate
Ingredients
Moderate
Claims
Transparency
7/10 - Clear ingredient listing and allergen declarations; however, no specific marketing claims provided for verification; 'Power of 5' branding may mislead consumers about nutritional value
Platform observations
Where we saw this product
1 offer across 1 platform
theater_comedy Marketing Tactics Detected
warning
Health Halo Healthy claims on nutritionally poor product
Claims: ['vitamin', 'power']
speed Daily Impact (per 100g)
How much of your recommended daily intake this provides:
nutrition Nutrition per 100g
Energy
378 kcal
Protein
6.7 g
Carbs
86.9 g
Sugar
9.2 g
36.8% of WHO daily limit (25g)
Fat
1 g
Sat. Fat
—
Sodium
490 mg
24.5% of WHO daily limit (2000mg)
Fiber
2.5 g
fact_check Claim Verification
Questionable
"Product name 'Power of 5'"
QUESTIONABLE: Implies significant nutritional power but actual nutrition comes from artificial fortification, not inherent food quality
list Ingredients
photo_camera
View on pack
Corn Grits (90%), Sugar, Cereal Extract, Iodized Salt, Vitamins, Antioxidant (INS 307b), Minerals
Concerning Ingredients
warning Sugar (second ingredient) - indicates significant added sugar content
warning Corn grits - highly refined, stripped of most natural fiber and nutrients
photo_library Pack Images
Verify claims and ingredients from the actual pack
