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Daily Impact (per 100g)
How much of your recommended daily intake this provides:
Sugar 128%
WHO limit: 25g free sugars/day
Sodium 24%
WHO limit: 2000mg sodium/day
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Claim Verification
"'Real Honey' in product name"
QUESTIONABLE: Only 2.8% honey while sugar is the second-largest ingredient at approximately 28-30%. The honey is more marketing than substance
"Implied healthfulness of honey-based cereal"
QUESTIONABLE: The product is essentially a sugar-laden cereal with trace honey
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Ingredients
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View on pack
Corn Grits (67.5%), Sugar, Honey (2.8%), Cereal Extract, Iodized Salt, Vitamins, Antioxidant (INS 307B), Flavour (Nature Identical), Minerals
Concerning Ingredients
warning Sugar (second ingredient) - indicates high sugar content, listed before honey
warning Honey (only 2.8%) - minimal amount despite 'Real Honey' branding
warning Flavour (Nature Identical) - synthetic flavoring used to boost honey perception
warning Cereal Extract - vague ingredient, likely from wheat/barley for flavor
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Pack Images
Verify claims and ingredients from the actual pack