RiteBite Assorted Millet Wafer Protein Bar Pack

RiteBite Assorted Millet Wafer Protein Bar Pack

₹363
₹363 Blinkit
warning With Caution Partial data

A moderately nutritious energy bar undermined by hydrogenated oils and near-threshold sugar levels; acceptable as occasional snack, not for daily consumption.

Why this verdict

  • High in Sugar
  • 4 manipulation tactics detected
  • Ultra-processed (NOVA 4) with nutrition concerns
warning
Fast truth

High sugar

NOVA 4Ultra-processed BNutri-Score
Nutrition
Moderate
Ingredients
Moderate
Claims
Transparency
4/10 - Product name is misleading as millet is not a prominent ingredient; no explicit health claims provided but naming creates false health halo
Platform observations

Where we saw this product

1 offer across 1 platform
blinkit
₹363 MRP ₹426
Seen 23 Apr 2026

theater_comedy Marketing Tactics Detected

warning
Health Halo Healthy claims on nutritionally poor product

Claims: ['protein', 'whole grain', 'vitamin', 'calcium']

warning
Sugar Splitting Multiple sugar types to disguise total sugar content

3 sugar types: ['sugar', 'glucose', 'rice syrup']

warning
Fortification Distraction Added vitamins/minerals to mask poor nutrition

Fortified but: sugar=24.3g, sodium=135.1mg

warning
Protein Washing "Protein" claim with inadequate protein content

Claims protein but only 9.4g/100g (need >=10g)

speed Daily Impact (per 100g)

How much of your recommended daily intake this provides:

Sugar 97.2%
WHO limit: 25g free sugars/day
Sodium 6.8%
WHO limit: 2000mg sodium/day

nutrition Nutrition per 100g

Energy
Protein
9.4 g
Carbs
Sugar
24.3 g
info FSSAI "High" threshold: 12.5g. This is 194% of that limit.
97.2% of WHO daily limit (25g)
Fat
11.1 g
Sat. Fat
2.9 g
Sodium
135.1 mg
6.8% of WHO daily limit (2000mg)
Fiber
3.4 g

fact_check Claim Verification

Questionable
"Product name suggests 'Millet Wafer'"
QUESTIONABLE: No millet explicitly listed; main cereals are oats and brown rice
Questionable
"'Protein Bar' positioning"
QUESTIONABLE: At 9.4g protein/100g, it's below category average of 10g

list Ingredients

Back of pack - ingredients photo_camera View on pack

Cereals (Whole Grain Rolled Dats (12%) Brown Rice Crispy, Quinoa Crispy (3%), Brown Rice Syrup (Liquid Glucose), White Compound (15%) (Sugar, Edible Vegetable Oil (Hydrogenated) Milk Solids, Cocoa Solids, Emulsifier (Soy Lecithin), Pumpkin Seeds, Watermelon Seeds, Cranberries (6%), Black Currants (6%), Edible Vegetable Oil, Raisins, Humectant (Glycerine). Yogurt Powder (2%), Flaxseeds, Amaranth Seeds, Chia Seeds, Emulsifier (Soy Lecithin), Soy Protein Isolate, Binding Agent (Guar Gum). Banana Powder, Tribasic Calcium Phosphate, Salt and Citric Acid, Antioxidant (Vitamin C), Vitamin A & E

Concerning Ingredients

warning Hydrogenated Vegetable Oil - source of trans fats linked to cardiovascular disease
warning Brown Rice Syrup (Liquid Glucose) - high glycemic index sugar substitute, listed early indicating significant quantity
warning White Compound (15%) - processed chocolate alternative with added sugars and hydrogenated fats

photo_library Pack Images

Verify claims and ingredients from the actual pack