RiteBite Strawberry Truffle Millet Wafer Protein Bar

RiteBite Strawberry Truffle Millet Wafer Protein Bar

₹68
₹68 Blinkit
dangerous Avoid Partial data

Avoid: Very high energy density (471.0 kcal > 450 kcal for Energy Bars)

Why this verdict

  • Very high energy density (471.0 kcal > 450 kcal for Energy Bars)
warning
Fast truth

Interesterified vegetable fat - industrially modified fat with potential negative effects on blood lipids and insulin response

NOVA 4Ultra-processed ANutri-Score
Nutrition
Moderate
Ingredients
Concerning
Claims
Transparency
5/10 - No marketing claims provided for verification. Ingredient list is detailed but product naming may mislead consumers about millet content. Percentage disclosure only for protein blend (30%).
Platform observations

Where we saw this product

1 offer across 1 platform
blinkit
₹68 MRP ₹71
Seen 23 Apr 2026

nutrition Nutrition per 100g

Energy
471 kcal
Protein
25 g
Carbs
40 g
Sugar
2 g
8% of WHO daily limit (25g)
Fat
27 g
Sat. Fat
Sodium
114 mg
5.7% of WHO daily limit (2000mg)
Fiber
7 g

fact_check Claim Verification

Questionable
"Product name 'Millet Wafer'"
QUESTIONABLE: Millet (sorghum/jowar) appears third in flour blend after maize and tapioca starches, likely minor component
Questionable
"'Protein Bar' positioning"
PARTIALLY TRUE: High protein but from highly processed isolates, not whole food sources

list Ingredients

Back of pack - ingredients photo_camera View on pack

Protein Blend 30% (Soya Protein Isolate, Whey Protein Concentrate), Interesterified vegetable fat -(Coconut and Soya), Sweetening agent (INS 965), Flour Blend ((Sorghum Flour (Jowar), Maize Starch, Tapioca Starch)), Dietary Fiber (Fructooligosaccharides, Oat Fiber), Strawberry Fruit Powder, Sunflower Oil, Salt, Citric Acid, Raising Agent (INS 500(ii)), [Emulsifiers (INS 322, INS 471), Protease Enzyme. Contains Nature Identical Flavouring Substances

Concerning Ingredients

warning Interesterified vegetable fat - industrially modified fat with potential negative effects on blood lipids and insulin response
warning INS 965 (Maltitol) - sugar alcohol that can cause bloating, gas, and digestive issues in sensitive individuals
warning Soya Protein Isolate - highly processed protein source, often from GMO soya

photo_library Pack Images

Verify claims and ingredients from the actual pack