A tasty but sugar-heavy overnight oats option that's better than sugary cereals but not the health food its branding suggests - consume in moderation and consider portion control.
Why this verdict
- High in Sugar
- High energy density (394.0 kcal > 360 kcal for Oats)
High sugar
Where we saw this product
theater_comedy Marketing Tactics Detected
Claims: ['oats', 'natural']
speed Daily Impact (per 100g)
How much of your recommended daily intake this provides:
nutrition Nutrition per 100g
fact_check Claim Verification
list Ingredients
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Ingredients: Oat Products (41%), Jaggery Powder (19%), Seeds (8.3%) [Flax Seeds, Pumpkin Seeds, Chia Seeds], Nuts & Raisins (1.9%) [Raisins, Almonds], Cocoa Powder (3.1%), Desiccated Coconut Powder, Refined Rice Bran Oil, Flavour (Natural Flavouring Substances), Colour (Plain Caramel I). Crunchy Topping: Cereal Products (15%) [Wheat Flakes, Jowar Flakes, Rolled Oats, Corn Flakes], Jaggery Powder (3%), Flax Seeds, Beetroot Powder, Flavour (Natural Flavouring Substances).
Concerning Ingredients
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Verify claims and ingredients from the actual pack