True Elements ChocoBae Overnight Oats

True Elements ChocoBae Overnight Oats

₹72
₹72 Blinkit
warning With Caution Partial data

A tasty but sugar-heavy overnight oats option that's better than sugary cereals but not the health food its branding suggests - consume in moderation and consider portion control.

Why this verdict

  • High in Sugar
  • High energy density (394.0 kcal > 360 kcal for Oats)
warning
Fast truth

High sugar

NOVA 3Processed foods ANutri-Score
Nutrition
Moderate
Ingredients
Moderate
Claims
Transparency
5/10 - Ingredient percentages are disclosed (good), but no marketing claims provided for verification. Product positioning as healthy overnight oats is misleading given sugar content.
Platform observations

Where we saw this product

1 offer across 1 platform
blinkit
₹72 MRP ₹80
Seen 23 Apr 2026

theater_comedy Marketing Tactics Detected

warning
Health Halo Healthy claims on nutritionally poor product

Claims: ['oats', 'natural']

speed Daily Impact (per 100g)

How much of your recommended daily intake this provides:

Sugar 68%
WHO limit: 25g free sugars/day
Sodium 9.3%
WHO limit: 2000mg sodium/day

nutrition Nutrition per 100g

Energy
394 kcal
Protein
10 g
Carbs
72 g
Sugar
17 g
info FSSAI "High" threshold: 12.5g. This is 136% of that limit.
68% of WHO daily limit (25g)
Fat
6 g
Sat. Fat
Sodium
187 mg
9.3% of WHO daily limit (2000mg)
Fiber
7 g

fact_check Claim Verification

Questionable
"Product name 'ChocoBae' suggests chocolate indulgence but cocoa is only 3.1%"
Requires verification
Questionable
"Jaggery positioning"
Often marketed as 'healthy sweetener' but still contributes 17g sugar per 100g
Questionable
"Brand name 'True Elements' implies pure/natural but contains artificial color"
Requires verification

list Ingredients

Back of pack - ingredients photo_camera View on pack

Ingredients: Oat Products (41%), Jaggery Powder (19%), Seeds (8.3%) [Flax Seeds, Pumpkin Seeds, Chia Seeds], Nuts & Raisins (1.9%) [Raisins, Almonds], Cocoa Powder (3.1%), Desiccated Coconut Powder, Refined Rice Bran Oil, Flavour (Natural Flavouring Substances), Colour (Plain Caramel I). Crunchy Topping: Cereal Products (15%) [Wheat Flakes, Jowar Flakes, Rolled Oats, Corn Flakes], Jaggery Powder (3%), Flax Seeds, Beetroot Powder, Flavour (Natural Flavouring Substances).

Concerning Ingredients

warning Jaggery Powder (22% total) - While marketed as healthier than sugar, it's still added sugar contributing to high sugar content
warning Refined Rice Bran Oil - Refined oil is less nutritious than cold-pressed alternatives
warning Plain Caramel I (Color) - Synthetic coloring agent, unnecessary additive

photo_library Pack Images

Verify claims and ingredients from the actual pack