True Elements Thai Zing High Protein Instant Oats

True Elements Thai Zing High Protein Instant Oats

₹80
₹80 Blinkit
warning With Caution Partial data

A protein-boosted processed cereal blend that delivers on protein claims but misleads consumers into thinking they're getting a primarily oats-based product.

Why this verdict

  • High energy density (392.0 kcal > 360 kcal for Oats)
warning
Fast truth

Vegetable Protein (13%) - unspecified source, likely soy or wheat isolate for protein boosting

NOVA 3Processed foods BNutri-Score
Nutrition
Moderate
Ingredients
Moderate
Claims
Transparency
4/10 - Protein claim is valid but product positioning as 'oats' is misleading when oats comprise less than one-third; allergen declaration appears incomplete
Platform observations

Where we saw this product

1 offer across 1 platform
blinkit
₹80
Seen 23 Apr 2026

speed Daily Impact (per 100g)

How much of your recommended daily intake this provides:

Sugar 28%
WHO limit: 25g free sugars/day

nutrition Nutrition per 100g

Energy
392 kcal
Protein
21 g
Carbs
Sugar
7 g
28% of WHO daily limit (25g)
Fat
Sat. Fat
Sodium
Fiber

fact_check Claim Verification

Verified
"High Protein"
VERIFIED: 21g/100g is genuinely high, approximately 60% above standard oats protein content
Questionable
"'Oats' product name"
QUESTIONABLE: Only 30.4% oats content; majority is other cereals, starch, and added protein
Questionable
"Allergens: None"
QUESTIONABLE: Contains wheat gluten, wheat fibre, peanuts, cashew nuts, soy which are common allergens

list Ingredients

Back of pack - ingredients photo_camera View on pack

Ingredients: Cereal Products (49%) [Oat Products (30.4%), Jowar Flakes, Starch, Semolina, Rice Flour], Vegetable Protein (13%), Dehydrated Vegetable (4%) [Cabbage, Carrot, French beans, Onion], Brown Sugar, Refined Rice Bran Oil, Iodised Salt, Spices & Condiments, Flavour (Natural Flavouring Substances), Wheat Fibre, Wheat Gluten, Mineral. Crunchy Topping:: Rice and Soy Crunchy Bits, Jowar Flakes, Corn flakes, Refined Rice Bran Oil, Wheat Flakes, Peanuts, Cashew Nuts, Mixed Spices, Wheat and Soy Crunchy Bits, Jaggery Powder, Rock Salt, Dried Coriander Leaves, Dried Curry Leaves, Flavour (Natural Flavouring Substances). Spices include Garlic, Chilli & Pepper

Concerning Ingredients

warning Vegetable Protein (13%) - unspecified source, likely soy or wheat isolate for protein boosting
warning Starch - refined carbohydrate filler
warning Brown Sugar & Jaggery - added sugars
warning Natural Flavouring Substances - vague term, used twice in formulation

photo_library Pack Images

Verify claims and ingredients from the actual pack