A decent high-fiber whole grain snack bar with natural sweeteners, but don't buy it expecting significant protein - the name overpromises what the nutrition underdelivers.
Why this verdict
- Meets nutritional standards
- Verdict gated from RECOMMENDED due to PARTIAL confidence
Corn Flakes - contains malt extract and unrefined sugar as sub-ingredients, adds processing complexity
Where we saw this product
theater_comedy Marketing Tactics Detected
3 sugar types: ['sugar', 'honey', 'jaggery']
Claims protein but only 9.2g/100g (need >=10g)
speed Daily Impact (per 100g)
How much of your recommended daily intake this provides:
nutrition Nutrition per 100g
fact_check Claim Verification
list Ingredients
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View on pack
Whole Grains 58.0% (Millets 26.0% (Ragi 16%, Jowar 10%), Rolled Oats 22%, Brown Rice Flakes), Corn Flakes (Corn Grits, Unrefined Sugar, Iodized Salt, Malt Extract, Soy Lecithin), Nuts & Seeds 9.5% (Flax, Pumpkin, Almond), Rice Crispy, Dehydrated Fruits 4.8% (Raisins, Cranberry), Jaggery Syrup, Honey, Rice Bran Oil, Natural Flavors (Almond, Rosemary Extract), Himalayan Pink Salt.
Concerning Ingredients
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Verify claims and ingredients from the actual pack