Potentially good protein-enriched oats option, but incomplete nutrition labeling makes it impossible to verify claims - demand full nutrition facts before regular purchase.
Why this verdict
- High energy density (364.0 kcal > 360 kcal for Oats)
Texturized Soy Protein Flakes - highly processed protein source
Where we saw this product
theater_comedy Marketing Tactics Detected
Claims protein but only 0g/100g (need >=10g)
nutrition Nutrition per 100g
fact_check Claim Verification
list Ingredients
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View on pack
Instant Oats (33%), Protein Source Blend (28.6%) (Texturized Soy Protein Flakes, Whey Powder), Fructo Oligosaccharides, Dehydrated Fruits, Nuts & Seeds (10%) [Raisins, Chia Seeds, Sunflower Seeds, Almond (0.8%), Pumpkin Seeds], Cocoa Powder (7%), Jowar Flakes, Natural Flavours, Rice Bran Oil, Himalayan Pink Salt, Sweetener (Steviol Glycosides), Probiotics (Bacillus Coagulans SNZ 1969, 15 Billion CFU/g). ALLERGEN ADVICE: CONTAINS OATS, MILK, SOY & NUTS. Processed in a plant that also processes other tree nuts, soy and dairy products.
Concerning Ingredients
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Verify claims and ingredients from the actual pack