Yoga Bar 26g High Protein Oats - Filter Kappi

Yoga Bar 26g High Protein Oats - Filter Kappi

₹359
₹359 Blinkit
warning With Caution Partial data

A convenient high-protein breakfast option for active individuals, but the elevated sugar and ultra-processed ingredients mean it's not the 'clean health food' the branding suggests.

Why this verdict

  • High in Sugar
  • Ultra-processed (NOVA 4) with nutrition concerns
warning
Fast truth

High sugar

NOVA 4Ultra-processed ANutri-Score
Nutrition
Moderate
Ingredients
Moderate
Claims
Transparency
6/10 - Good ingredient percentage disclosure (47.4% oats, 26.6% protein blend), but 'natural flavours' is vague and coffee content for 'Filter Kappi' variant is not specified
Platform observations

Where we saw this product

1 offer across 1 platform
blinkit
₹359 MRP ₹490
Seen 23 Apr 2026

speed Daily Impact (per 100g)

How much of your recommended daily intake this provides:

Sugar 58%
WHO limit: 25g free sugars/day
Sodium 11.4%
WHO limit: 2000mg sodium/day

nutrition Nutrition per 100g

Energy
360 kcal
Protein
26 g
Carbs
52 g
Sugar
14.5 g
info FSSAI "High" threshold: 12.5g. This is 116% of that limit.
58% of WHO daily limit (25g)
Fat
7 g
Sat. Fat
Sodium
228 mg
11.4% of WHO daily limit (2000mg)
Fiber
11 g

fact_check Claim Verification

Verified
"High Protein"
VERIFIED: 26g/100g is genuinely high, delivering ~13g protein per 50g serving
Questionable
"Implied health halo as 'Yoga Bar' brand"
QUESTIONABLE: Product is ultra-processed (NOVA 4) despite wellness positioning
Questionable
"Filter Kappi flavor positioning"
QUESTIONABLE: Contains only 6.5% cocoa, coffee content unclear from ingredients

list Ingredients

Back of pack - ingredients photo_camera View on pack

Whole Grains (47.4%) (Instant Oats), Protein Blend (26.6%) (Texturised Soya Protein Flakes, Whey Protein Isolate, Whey Powder), Dehydrated Fruits, Nuts & Seeds (12%) (Raisins, Chia Seeds, Pumpkin Seeds, Sunflower Seeds, Almonds 0.5%), Cocoa Powder (6.5%), Rice Bran Oil, Himalayan Pink Salt, Natural Flavours, Probiotics (Bacillus Coagulans SNZ 1969, 15 Billion CFU/g), Sweetener (Steviol Glycosides).

Concerning Ingredients

warning Texturised Soya Protein Flakes - ultra-processed protein source, may cause digestive discomfort in some
warning Natural Flavours - vague term, actual composition undisclosed
warning Whey Protein Isolate - highly processed dairy derivative

photo_library Pack Images

Verify claims and ingredients from the actual pack