Yoga Bar 26g High Protein Oats - Korean Fire

Yoga Bar 26g High Protein Oats - Korean Fire

₹339
₹339 Blinkit
warning With Caution Partial data

A legitimate high-protein product undermined by excessive sugar - treat it as a protein snack, not a health food, and consume in moderation.

Why this verdict

  • High in Sugar
  • Ultra-processed (NOVA 4) with nutrition concerns
warning
Fast truth

High sugar

NOVA 4Ultra-processed ANutri-Score
Nutrition
Moderate
Ingredients
Moderate
Claims
Transparency
5/10 - Protein claim is honest, but the 'Korean Fire' branding creates flavor confusion. No clear disclosure that sugar content is high for an oats product. The healthy oats image may mislead consumers about the sweetened nature.
Platform observations

Where we saw this product

1 offer across 1 platform
blinkit
₹339 MRP ₹490
Seen 23 Apr 2026

theater_comedy Marketing Tactics Detected

warning
Health Halo Healthy claims on nutritionally poor product

Claims: ['protein', 'whole grain', 'oats', 'natural']

speed Daily Impact (per 100g)

How much of your recommended daily intake this provides:

Sugar 80.8%
WHO limit: 25g free sugars/day
Sodium 4.5%
WHO limit: 2000mg sodium/day

nutrition Nutrition per 100g

Energy
Protein
23 g
Carbs
Sugar
20.2 g
info FSSAI "High" threshold: 12.5g. This is 162% of that limit.
80.8% of WHO daily limit (25g)
Fat
10.7 g
Sat. Fat
3 g
Sodium
89.6 mg
4.5% of WHO daily limit (2000mg)
Fiber
7.5 g

fact_check Claim Verification

Verified
"High Protein"
VERIFIED: 23g protein/100g significantly exceeds standard oats (~13g) and meets high protein threshold
Questionable
"'Korean Fire' naming"
QUESTIONABLE: Ingredient list shows a sweet product with chocolate, dates, and jaggery
Questionable
"Implied health halo of oats"
QUESTIONABLE: Product is significantly more processed and sugary than plain oats

list Ingredients

Back of pack - ingredients photo_camera View on pack

Whole Grains 48% (Rolled Oats, Brown Rice Flakes, Quinoa Flakes), Protein Blend (Soy and Whey Protein Isolate), Dehydrated Fruits, Nuts and Seeds 17% (Dates, Cranberry, Raisins, Almonds, Pumpkin and Chia Seeds), Dark Chocolate (Cocoa, Cocoa Butter, Sugar, Sunflower Lecithin), Jaggery, Rice Bran Oil, Probiotics (Bacillus Coagulans SNZ1969, 150 million CFU Per Serve).Contains Added Natural Flavour: Rosemary Extract and Chocolate.

Concerning Ingredients

warning Soy and Whey Protein Isolate - highly processed protein sources contributing to NOVA 4 classification
warning Jaggery - marketed as healthier but still adds to total sugar load
warning Dark Chocolate with Sugar - adds both sugar and processing complexity

photo_library Pack Images

Verify claims and ingredients from the actual pack